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Community resilience by Guest Blogger Chris Skellett

Community resilience by Guest Blogger Chris Skellett

Resilience, in the face of adversity, is seen in two parts:  Firstly, it requires us to maximise our capacity to live in the moment and to accept life’s twists and turns, but it also requires us to take stock and re-commit determinedly to valued goals. Following trauma, some individuals will tend to grieve for the affront to their prior sense of contentment. The world will now seem unpleasantly challenging and they will be prone to depression. … Read entire article »

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Busy, busy, busy!

Busy, busy, busy!

This week’s guest blogger is Exisle’s own Sales and Marketing Guru, Mark Robinson. It’s always busy here! After all, we’re a small team at Exisle and we cover a lot of ground. As our list of titles grows, the challenge of releasing new titles, preparing for upcoming titles and keeping our backlist alive and kicking means there is no shortage of things to do. You might have noticed our blog posting has been a bit quiet … Read entire article »

Filed under: Staff Guest Blogs

What makes you happy?

What makes you happy?

This week’s guest blogger is Fiona Robards, author of the soon-to-be-released What Makes You Happy? and presenter at last week’s Happiness and Its Causes Conference. Each year the Happiness and its Causes Conference gives us the opportunity to take time out, be inspired by fabulous speakers and ponder some of the important questions in life, like what makes us happy? This year to celebrate the upcoming launch of What makes you happy?, the lovely Benny from Exisle … Read entire article »

Filed under: Author Guest Blogs

The Power of the Second Question: Finding Simple Truths for Complex Lives

The Power of the Second Question: Finding Simple Truths for Complex Lives

This weeks guest blogger is Chris Skellett, author of The Power of Second Question. This book invites the reader to pause and reflect on their accumulated wisdom in life. It promotes personal reflection, insight and self-awareness. And the key to structured reflection and wisdom is to ask good questions of oneself. As a clinical psychologist, I have always known that it is more effective to ask challenging questions in therapy than it is to give useful … Read entire article »

Filed under: Benny's Blog

Slug Culture

Slug Culture

I have to say I was not surprised that the Federal Budget targeted the ABC and SBS — of course they would, as they are the two independent bodies that have the ability to criticise the government. I am sure if they could pay some shock jocks and get away with it they would … but I had probably better not go there! I was, however, saddened that an initiative as great as the GET READING … Read entire article »

Filed under: Benny's Blog

Myth busting ADHD

Myth busting ADHD

As a registered psychologist in private practice, one of the saddest things I ever heard came from a young boy sitting in my office as straight as he could be. With big blue eyes he looked at me and said with fierce determination, ‘I’ll try to be a good boy.’ He was too young to understand what was going on: that he was born with a neurological disorder that influenced his behaviour and his ability to … Read entire article »

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How a simple idea can lead to …

How a simple idea can lead to …

A few years back, Katie in our office was waxing lyrical about her new found health-kick called ‘paleo’. Paleo, I soon found out, was a diet that is often described as being focused on what cavemen ate: vegies, fruit, nuts, meat and, most importantly, no processed foods! Needless to say this diet has no appeal to me (I am actually eating a Snickers bar as I write!) but it was certainly working for young Katie. … Read entire article »

Filed under: Benny's Blog

LONDON CALLING 2014

LONDON CALLING 2014

“Up then, fair phoenix bride, frustrate the sun; Thyself from thine affection Takest warmth enough, and from thine eye All lesser birds will take their jollity. Up, up, fair bride, and call Thy stars from out their several boxes, take Thy rubies, pearls, and diamonds forth, and make Thyself a constellation of them all; And by their blazing signify That a great princess falls, but doth not die. Be thou a new star, that to us portends Ends of much wonder; and be thou those ends.” John … Read entire article »

Filed under: Benny's Blog

Raising Stress-Proof Kids

Raising Stress-Proof Kids

  Raising Stress-Proof Kids emerged out of research I was doing for my Master’s Degree several years ago, when I realised that many of the issues I was facing as a parent and a teacher had to do with a widely accepted (and unconscious) perception of childhood as a race towards an invisible finish line. When I refused to let my own six-year-old watch scary movies, or when I did not push him into situations before he … Read entire article »

Filed under: Author Guest Blogs

SPLENDID SEOUL

SPLENDID SEOUL

I like two weather temperatures — hot and very hot! I don’t do cold, so I was not at all looking forward to the Siberian winds that would bring ice and snow to Seoul to coincide with my visit! However, like a giggling schoolgirl I was chuffed to be snowed upon when I left the airport. Mind you, I did not feel so giggly when I left the hotel the next morning and just about … Read entire article »

Filed under: Benny's Blog

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